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In the Flow: Tania Kazi in Media, Mindfulness & Movement

Watch Tania share her wisdom on embodiment, healing, and spiritual resilience. From SPIRE Yoga lessons to conversations with Dr. Tal Ben-Shahar on mindfulness and the mind-body connection, these videos are a curated collection of her voice and vision in the world.
For media appearances, interviews, or speaking opportunities

In the Flow: Tania Kazi in Media, Mindfulness & Movement

Watch Tania share her wisdom on embodiment, healing, and spiritual resilience. From SPIRE Yoga lessons to conversations with Dr. Tal Ben-Shahar on mindfulness and the mind-body connection, these videos are a curated collection of her voice and vision in the world.
For media appearances, interviews, or speaking opportunities

Videos

Dr_ Marshall Goldsmith.avif
November 12, 2026
Explore the SPIRE Yoga Program

Dr. Tal Ben-Shahar & Tania Kazi

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Dr_ Marshall Goldsmith.avif
September 9, 2021
Happiness Across Cultures

Dr. Tal Ben-Shahar & Tania Kazi

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Dr_ Marshall Goldsmith.avif
September 2, 2025
Learn How Mind-Body Integration (MBI) Connects Physical Postures

Tania Kazi and Tal Ben-Shahar

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Dr_ Marshall Goldsmith.avif
January 2, 2026
New Year, New Alignment - Discover SPIRE Yoga with Tania Kazi

Tania Kazi

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PODCASTS

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July 8, 2025
Tal Ben-Shahar: Happiness is Here and Now

FranklinCovey

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June 23, 2025
The Indirect Pursuit Of Happiness | Dr Tal Ben-Shahar

A Lot To Talk About

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June 20, 2025
Unmask Podcast

Had a great conversation with Boaz Gilad about happiness, purpose, AI, and more...

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May 21, 2025
The Science of Everyday Happiness | Dr. Tal Ben-Shahar | EP 93

Ask JBH Podcast

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INTERVIEWS

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September 11, 2023
Unlocking True Happiness with Tal Ben Shahar: Exploring SPIRE, Antifragility, and the Pursuit of Joy

Resilience Institute

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May 31, 2023
Tal Ben-Shahar: What is happiness? | How to be Happy, Healthy and Confident #1

Alla and Happiness

Watch Now
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November 11, 2022
Design a Happy Life

With Dr. Tal Ben Shahar and Simerjeet Singh

Watch Now
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March 27, 2022
How I reversed my unhappiness

Tal Ben-Shahar for Big Think

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ARTICLES

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July 7, 2025
Insider NJ - News for Political Insiders in New Jersey

Introduces World’s First Ph.D. in Happiness Studies

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June 2, 2025
4 ways to make your tech scale-up flourish

Tal Ben-Shahar

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March 27, 2025
Discover Your Path to Happiness: Tal Ben-Shahar’s Archetypes and Insights on Life Balance

BrainApps.io

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March 25, 2025
Tal Ben-Shahar highlights human emotions as the key to happiness.

ContentEngine, LLC

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Meditations

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July 4, 2021
Happiness Studies: An Introduction

A new interdisciplinary field of study that is dedicated to exploring happiness.

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May 11, 2021
Happier, No Matter What

Cultivating Hope, Resilience, and Purpose in Hard Times

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October 2, 2018
Short Cuts to Happiness

Life-Changing Lessons from
My Barber

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August 7, 2017
The Joy of Leadership

How Positive Psychology Can Maximize Your Impact (and make you happier) in a Challenging world

Read now

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